Subjects usually studied under this degree are Food Science, Basic Cookery, Human Nutrition, Biochemistry, Management of Resources, Dietetics, Community Nutrition, Food Service Management, Human Development, Physiology, Food Microbiology, Food Analysis, Clinical Nutrition, Hygiene, and Sanitation, etc.
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Hi! This is another video where we share the advice of keeping healthy. This time we will talk about what needs to be done to keep healthy levels of cholesterol. We will share a low cholesterol diet for people suffering from high blood cholesterol (foods that lower cholesterol). We will talk about natural and quick ways of lowering bad cholesterol.
Timecodes:
0:04 – advice to help you reduce cholesterol levels naturally
1:25 – cholesterol reducing foods. Best foods to lower cholesterol
3:38 – discuss your diet with your doctor
What is essential to know before watching this video:
There are two types of cholesterol:
1. LDL are lipoproteins of low density, which can settle the walls of blood vessels and increase the risk of atherosclerosis. LDLs are called “bad cholesterol.”
2. HDL are lipoproteins of high density. They dissolve well and are not prone to the precipitation of cholesterol. This way, they protect blood vessels from atherosclerosis changes (that is, they are not atherogenic). They are often called “good cholesterol”.
It is essential to control blood cholesterol levels and maintain their good levels. This is because excess cholesterol in the blood disrupts the hormone levels causing other problems in the body.
We received all this information from good sources. Still, we highly recommend you talk to your healthcare professional and discuss your personal diet with him. This content is for education purposes only and is not directed to provide medical advice and replace the treatment of your personal doctor!
Stay healthy and take care of yourself!
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Marking Heart Health Month, TODAY nutritionist Joy Bauer kicks off a new TODAY series about foods that can help your heart. In the first installment she spotlights foods that can help lower your cholesterol, including apples, lentils and avocados.
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5 Foods That Can Help Lower Cholesterol: Apples, Lentils, Avocados | TODAY
Hello Friends,
Check out video on “All About Nutrition | Balanced Diet Chart | Diet plan in quarantine Days by Letstute..
In this session you will learn all about nutrition & How to follow a Balanced DIET…!!!
Food and nutrition are the way that we get fuel, providing energy for our bodies. We need to replace nutrients in our bodies with a new supply every day.
Water is an important component of nutrition. Fats, proteins, and carbohydrates are all required. Maintaining key vitamins and minerals are also important to maintaining good health. For pregnant women and adults over 50, vitamins such as vitamin D and minerals such as calcium and iron are important to consider when choosing foods to eat, as well as possible dietary supplements.
I hope you like this Session on “All About Nutrition | Balanced Diet”
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Let’s tute (Universal Learning Aid) is an E-Learning company based in Mumbai India.
Our goal is to make some meaningful positive impact in the education segment by providing quality education content to all students who want to explore, visualize and apply their learning to real life. We explain concepts in a very detailed and logical manner. We put focus on ‘Self-learning’ and not teaching. Students need not mug up anything or try to remember things but they should be able to understand it in a way that the knowledge stays with them for life. Video Rating: / 5
