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The term “foodborne illness” covers all illnesses that are caused by eating contaminated food and illness that’s brought on by allergic reactions to food.
“Food poisoning” is a specific type of foodborne illness that is connected to eating certain bacteria, such as e-coli, for example. The symptoms of food poisoning can last as little as an hour, or as long as several days. There are a few different symptoms including: Nausea, Stomach cramps or pain, Diarrhoea, Vomiting, and possibly a Fever
To find out more about our range of Food Safety & Hygiene Training courses, or get started with your free trial, follow the link below…
https://www.ihasco.co.uk/courses/food-hygiene-training
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VIDEO TRANSCRIPT:
The term foodborne illness covers all illnesses that are caused by eating contaminated food and illness that’s brought on by allergic reactions to food.
So the contaminants can be allergenic, biological, chemical or physical.
“Food poisoning” is a specific type of foodborne illness that is connected to eating certain bacteria such as e coli for example. The symptoms of food poisoning can last as little as an hour or as long as several days. There are a few different symptoms including; nausea, stomach cramps or pain, diarrhoea, vomiting and possibly a fever. And even though the healthiest of people can get food poisoning there are certain groups of people who are more at risk than others because they have weaker immune systems. This includes young children, the elderly, pregnant women and unborn babies and people who are already ill or recovering from an illness. For these groups especially food poisoning is very dangerous and can even be fatal.
There are also certain foods that are known as high risk, meaning they are more likely to cause food poisoning because they are the ideal place for harmful bacteria to multiply. High-risk foods are usually three things; moist, rich in protein and ready to eat. For example you need to keep a special eye on things like shellfish, pre-cooked meat such as chicken and ham, milk, eggs, and dairy, and foods that contain these ingredients like soft cheese, cream and mayonnaise.
High risk foods need to be handled and stored with particular care. They should also have a use-by date on the label. Video Rating: / 5
♥ My country, Malaysia is currently the FATTEST country in South East Asia. It’s sad! Most of us aren’t aware of how bad a food can be for us because we are used to eating this way. Or perhaps we just don’t care!
♥ Let’s stop this OBESITY epidemic worldwide and look at how we can make healthier food choices and still enjoy our local dishes when eating out.
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
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HER Network is NOT sponsored. It is an online network I started to bring together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out. =)
Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.
We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more.
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Here’s my take on Malaysian Healthy Food Swaps:
1) Fried Rice vs Economy Rice
2) Roti Canai vs Thosai
3) Nasi Lemak vs Nasi Kerabu
4) Fried Chicken vs Tandoori Chicken
5) Curry Noodles vs Clear Broth Noodles
6) Fried Popiah vs Seaweed Popiah
7) Pasembur vs Fruit Salad
8) Briyani Rice vs White Rice
9) Mixed Rice + Side Dishes
10) Banana Fritters vs Banana
11) Curry Puff vs Sweet Potato
12) Teh Tarik vs Teh O
13) White Coffee vs Coffee O
All these food swaps may seem difficult to begin with. But as we become more conscious of our eating habits and practice making better choices, you’ll start to notice the different on your body, your energy level and you will be saving yourself from all the diseases.
We are what we eat. We CAN make a difference today and that starts with each and every one of us. How are you making better food choices today? Let me know in the comments below.
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MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
10 Food Hacks to Eat Less! (+Lose Weight)
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How to Stop Overeating: 7 Types of Hunger
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5 Must Eat Food for a Flat Tummy
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Changes to Your Body from Age 20 – 70
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My Weekly Food Shopping (Healthy Grocery Guide)
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7 Must Have in Your Grocery List
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How to STOP Binge Eating for Life
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Healthy Ways to Deal with Period Cravings
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How to Eat Cheat Meals & Still Lose Weight
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How to Lose Weight & Stay Slim WITHOUT Dieting
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Best Guide to Start a Successful Meal Plan & Lose Weight
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How to Eat & Exercise Correctly According to Your Body Type
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Here’s the complete playlist to more than 50 videos:
In this episode of What The Heck Are You Eating, created and hosted by Joy Bauer, Joy gives a history lesson on how Chinese food became so popular in America. So can this fast-food favorite be healthy? Joy Bauer tells you what to stay away from and how to navigate a typical Chinese menu.
What The Heck Are You Eating? With Joy Bauer
Joy Bauer, the resident nutrition expert for NBC’s Today show, knows how and what Americans like to eat. On ‘What The Heck are You Eating’ Joy embarks on a myth-busting mission to inspire her audience to think differently about food.
Joy Bauer
Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, “What the Heck are you Eating?” will premiere on Everyday Health’s YouTube channel. Joy’s official website, JoyBauer.com, and her mobile application are both published by Everyday Health.
Joy Bauer
Facebook: http://www.facebook.com/JoyLBauer?v=wall
Twitter: https://twitter.com/joybauer
Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.
Like Everyday Health: http://on.fb.me/TcD67y
Follow Everday Health: http://bit.ly/TuY0cw
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Healthy Chinese Food? I What The Heck Are You Eating I Everyday Health Video Rating: / 5
My guide “5 Steps to Adding 10 Years to Your Life with Chinese Medicine” is completely free, which you can download right here ➔ http://alexheyne.com/free/
FOLLOW ME //////
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If you want to get even more strategies and tips on living longer with natural medicine, traditional Chinese medicine, you can subscribe right here on my website:
Hi guys! Please dont forget to subscribe and comment on this video. Also feel free to leave any suggestion video that I can make.
This video was edited and for fun,not to defame other people or video.
Some clips came from:
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Question & Answer Personal with shoutout!:
Free Food Gone Wrong:
Huwag mo kamayin!:
Huwag mo subukan masisira buhay mo:
ML Tank Solo Mid? Power of Johnson:
FB: Jey Gomz
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