Live streaming 24 jam: https://www.cnnindonesia.com/tv
Berbagai macam cara dilakukan mereka yang ingin menurunkan berat badan. Salah satunya adalah intermittent fasting.
Berbeda dengan metoda diet lainnya, diet puasa ini lebih memperhatikan waktu makan, dibanding jenis makanan yang dimakan. Lalu seperti apa cara menerapkan diet puasa? Berikut liputannya!
Ikuti berita terbaru di tahun 2020 dengan kemasan internasional berbahasa Indonesia, dan jangan ketinggalan breaking news dengan berita terakhir dan live report CNN Indonesia di https://www.cnnindonesia.com/tv dan channel CNN Indonesia di Transvision.
CNN Indonesia tergabung dalam grup Transmedia. Dalam Transmedia, tergabung juga Trans TV, Trans7, Detikcom, Transvision, CNN Indonesia.com dan CNBC Indonesia.
#truefacts Atkins Diet
Atkins Diet Phase 1
Atkins Diet Before And After
Atkins Diet Recipes
Atkins Diet Meal Plan
Modified Atkins Diet
Atkins Diet Results
The Atkins Diet
Atkins Diet Documentary
What Is Atkins Diet
Atkins Diet Weight Loss
Atkins Diet Meals
Atkins Diet Induction
What Is The Atkins Diet
Vegan Atkins Diet
Atkins Diet Phase 1 Recipes
My Atkins Diet Journey
How Lond On Atkins Diet Before I Start To Lose Wieght
How Much Protein For Atkins Diet Video Rating: / 5
The Atkins Diet is one of the Best Diets Ever and it provides Quick Weight Loss. Atkins Diet depends on eating high proteins and high fat but no carbohydrates and no sugar is allowed.
Check out the video to know more about the Atkins Diet and foods allowed and to see Atkins Diet Explained.
Nutritionist Alison Stork of InstructorLive.com explains the principles of the Atkins Diet and the dangers in restricting certain nutrients from your diet long term. For more nutritional information as well as LIVE and ON DEMAND fitness classes, Sign up now at www.InstructorLive.com Video Rating: / 5
A study from the University of Alabama at Birmingham is looking into a drug-free approach to treat type 2 diabetes. The research focuses on using diet changes to target the fat around organs like the pancreas and liver. » Subscribe to NBC News: http://nbcnews.to/SubscribeToNBC
» Watch more NBC video: http://bit.ly/MoreNBCNews
NBC News Digital is a collection of innovative and powerful news brands that deliver compelling, diverse and engaging news stories. NBC News Digital features NBCNews.com, MSNBC.com, TODAY.com, Nightly News, Meet the Press, Dateline, and the existing apps and digital extensions of these respective properties. We deliver the best in breaking news, live video coverage, original journalism and segments from your favorite NBC News Shows.
Connect with NBC News Online!
NBC News App: https://smart.link/5d0cd9df61b80
Breaking News Alerts: https://link.nbcnews.com/join/5cj/breaking-news-signup?cid=sm_npd_nn_yt_bn-clip_190621
Visit NBCNews.Com: http://nbcnews.to/ReadNBC
Find NBC News on Facebook: http://nbcnews.to/LikeNBC
Follow NBC News on Twitter: http://nbcnews.to/FollowNBC
#health #healthnews #diabetes
Promising New Study Using Diet Changes To Treat Type 2 Diabetes Video Rating: / 5
GP Dr Michael Mosley was diagnosed with Type 2 diabetes four years ago and rather than start on medication – he invented the 5:2 diet – resulting in him losing weight and reversing his diabetes diagnosis. Dr Mosley will be telling us how you can do the same on a similar diet.
If you are a skinny boy and want to gain weight and build muscles then follow this diet plan for 3-4 months with your workout and see amazing results
पतले लड़के (Skinny Boys) वजन बढ़ाने के लिए ये खाएं ..!!Try them out!
High protein vegetarian diet plan for muscle building
How to build your diet plan –
If you enjoyed watching this video, then please give this video a big thumbs up and share it with your family and friend.
Click here to Subscribe: http://www.youtube.com/c/FitnessMyLife
Instagram @ https://www.instagram.com/fitnessmylife2018/
Like me on Facebook @ https://www.facebook.com/Fitness-My-Life-206290109984763/
Business inquiries / Collab: fitnessmylife2018@gmail.com Video Rating: / 5
You need to make sure you’re accomplishing 3 things for an effective muscle building diet plan: eating at a slight calorie deficit, eating adequate protein every day, and not eating like complete crap. These will account for let’s say 90% of the muscle growth you experience from your bulking meal plan. But what muscle building foods and nutrition tips can we incorporate to get that extra 10%? Well, there are a few additional things we can do when it comes to how to diet to gain muscle and what to eat to build muscle faster that can help speed up the muscle building process. And I’ll show you exactly how to do just that and provide you with a sample muscle building meal plan here.
The first thing you’ll want to do for an effective muscle building diet plan is take your daily protein intake and spread that out into ideally 4-5 meals throughout the day with each of them having a minimum of 20g of protein. It also makes sense to ingest an adequate amount of protein shortly before sleep since that’s the longest period you’ll go without food. That’s also why you might want to bias a little more of your daily protein towards this pre-sleep meal with at least 40g of slow digesting protein.
The next tip here is to incorporate “muscle building foods”. First, you want to opt for high quality protein sources that are not only high in leucine content, but also high in digestibility. In addition to this, you can opt for more unsaturated fats as opposed to saturated fats, which may bias more of the weight you put on to be muscle as opposed to fat. Olive oil and salmon specifically are two unsaturated fat sources I’d highly recommend incorporating in your muscle building diet.
Now the last tip when it comes to how to diet to gain muscle here is to periodize your diet. Although we want most of the weight you put on to be muscle, it will always come with a bit of fat gain with it. And as your body fat creeps up during a bulk, you actually become less efficient at putting on muscle. Meaning, that as you continue to gain weight and your body fat slowly creeps up, then it would be best to occasionally “re-sensitize” your body for more efficient growth by stripping off some of the excess fat you put on before you continue to focus on gaining more weight again.
So, to sum up all the muscle building nutrition tips covered:
1. Evenly distribute your protein throughout the day into 4-5 meals, each consisting of at least 20g of a high quality protein source. Biasing more of your protein (at least 40g) towards a pre-sleep meal is also a good idea to stimulate protein synthesis overnight.
2. Optimize your food choices. Opt for higher quality protein sources and incorporate more unsaturated fat instead of saturated fat (olive and salmon oil may be the most beneficial). This may enable more of the weight you gain to be muscle as opposed to fat.
3. Periodize your diet by transitioning through phases of a calorie surplus (e.g. 3 months) with phases of a calorie deficit (e.g. 1 month). This way you’ll be able to occasionally re-sensitize your body to put on muscle more efficiently.
All in all, guys, I hope that you were able to see that it’s the little details like this that really do make all the difference in the long run. And for a step-by-step program that shows you not only how to approach your diet and what to eat, but also pairs this with a weekly workout plan so that you can build lean muscle as efficiently as possible with science, then simply take the analysis quiz to discover which science-based program would be best for you and where your body is currently at below:
https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=Youtube&utm_medium=Video&utm_content=Description%20box&utm_campaign=Best%20meal%20plan%20to%20build%20muscle%20Jun%2021%2F2020
DOWNLOAD THE MEAL PLAN HERE:
https://builtwithscience.com/musclemealplan
Subscribe to my channel here:
https://www.youtube.com/jeremyethier/?sub_confirmation=1
5 Diet Ekstrem ala Artis Korea untuk Menurunkan Berat Badan dengan Cepat (Pola Makan) | Stylo.ID
stylo indonesia
hello stylovers. diet untuk menurunkan berat badan memang banyak dicari oleh orang-orang yang ingin mengubah tampilannya jadi lebih langsing / proporsional. salah satu cara diet yang sering dicari adalah diet ala korea.
diet ala korea memang terbukti ampuh untuk menurunkan berat badan dengan cepat, karena banyak artis korea yang melakukannya.
dari banyaknya diet ala korea, kali ini stylo membuat kumpulan diet ala artis korea yang terbukti ampuh pada artis tersebut.
perlu diingat, diet ini nggak untuk dicontoh ya stylovers, karena diet ini ekstrem dan cukup berbahaya jika tidak dikonsultasikan dulu dengan dokter.
5 Diet Ekstrem ala Artis Korea untuk Menurunkan Berat Badan dengan Cepat (Pola Makan) | Stylo.ID
====================================================
Visit Us On
Website : Http://www.Stylo.ID
Facebook Fanpage : https://www.facebook.com/stylo.indonesia
Twitter : https://twitter.com/Stylo_Indonesia
Instagram : https://www.instagram.com/stylo.indonesia/
===========================================
Credit.
Head Editor Fashion Beauty :Ridho Nugroho
Producer : Fachri M Ginanjar A K
Beauty & Fashion Stylist:
Videografer :
Video Editor : Fuadzan Akbar Sailan
Hello Friends,
Check out video on “All About Nutrition | Balanced Diet Chart | Diet plan in quarantine Days by Letstute..
In this session you will learn all about nutrition & How to follow a Balanced DIET…!!!
Food and nutrition are the way that we get fuel, providing energy for our bodies. We need to replace nutrients in our bodies with a new supply every day.
Water is an important component of nutrition. Fats, proteins, and carbohydrates are all required. Maintaining key vitamins and minerals are also important to maintaining good health. For pregnant women and adults over 50, vitamins such as vitamin D and minerals such as calcium and iron are important to consider when choosing foods to eat, as well as possible dietary supplements.
I hope you like this Session on “All About Nutrition | Balanced Diet”
Do subscribe to our channel and don’t forget to press the bell icon to get regular updates.
To know more about us visit our website: https://bit.ly/399Pjoo
1: Green Backdrop Background YouTube Video Shooting – https://amzn.to/375Y1TN
2: DIGITEK® (DTR 550LW) (170 CM) Tripod For DSLR, Camera – https://amzn.to/3iYMHP1
3: Godox SB-UBW Series Octa (SB-UBW120 47”) lights – https://amzn.to/3BWoCB8
4: Cellphones TriPod t Adapter For Mobile Phone – https://amzn.to/3BVDQ9d
5: Aerial Acoustic Foam – https://amzn.to/3zJrnDR
6: Travel Adapter – https://amzn.to/3f5f9xy
7: AmazonBasics Camera Lens Protective Pouches – Water Resistant – https://amzn.to/3l9PvLU
8: AmazonBasics Backpack for Cameras and Accessories – https://amzn.to/2WymxuT
Accessories:
1: SanDisk 128GB SD Card – SDSDXXY-128G-GN4IN – https://amzn.to/3zZhtxR
2: SanDisk 128GB Extreme Pro SDXC UHS-I Card – C10, U3, V30, 4K – https://amzn.to/3zOntJI
3: Canon EF-S 24mm f/2.8 STM Lens – https://amzn.to/3A14Sun
4: Spe Tulip 58Mm Flower Lens Hood (Black) For Canon Eos -https://amzn.to/3BTAB1Z
5: Graphic Tablet – https://amzn.to/3j2VTle
6: Microphone with 20ft Audio Cable-https://amzn.to/3C32G7o
7: Headphones for Home & Recording studio – https://amzn.to/3f4uuhx
8: Studio Condenser Microphone – https://amzn.to/3l9bdQc
Software:
1: Effects and Cinema 4D Lite: 3D Motion Graphics Using CINEWARE – https://amzn.to/374pWn6
2: Adobe Photoshop CC for Photographers 2018 Paperback – https://amzn.to/3iZjrYf
Let’s tute (Universal Learning Aid) is an E-Learning company based in Mumbai India.
Our goal is to make some meaningful positive impact in the education segment by providing quality education content to all students who want to explore, visualize and apply their learning to real life. We explain concepts in a very detailed and logical manner. We put focus on ‘Self-learning’ and not teaching. Students need not mug up anything or try to remember things but they should be able to understand it in a way that the knowledge stays with them for life. Video Rating: / 5
