Archive for the tag: Anxiety

What is a Natural Way to Reduce Anxiety & Depression?

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What is a Natural Way to Reduce Anxiety & Depression? A simple practice can help reduce anxiety and depression, according to Johns Hopkins physician Madhav Goyal. Learn more at: http://www.hopkinsmedicine.org/health/healthy_heart
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Depression affects millions of Americans. Drugs don’t always work. Now, there is a new alternative treatment that uses magnetic pulses on the brain.
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Relaxing Music For Stress Relief, Anxiety and Depressive States โ€ข Heal Mind, Body and Soul

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Relaxing Music For Stress Relief, Anxiety and Depressive States โ€ข Heal Mind, Body and Soul

Music to sleep deeply and rest the mind, relaxing and calm music to sleep.
To stay calm and relieve stress after a hard day at work, turn on soothing music. By listening to relaxing music, you can reduce stress hormones in the body. It helps the body fight the symptoms of prolonged stress.
We are a music label that does everything possible to help you feel calmer and happier with music. Music has no barriers, so no matter who you are or where you come from, these beautiful beats are made for you. Join the journey to find your inner peace and brighten your day.
#helios4K #relax #sleepmusic

๐ŸŽนMore soothing music on Spotify playlist: https://spoti.fi/38bwOiaโ€‹

๐ŸŒฟ Music by Helios Records:
โžค Spotify: https://heliosrecords.fanlink.to/Spotify
โžค Instagram: https://heliosrecords.fanlink.to/Instagram
โžค Facebook: https://heliosrecords.fanlink.to/Facebook
โžค Tiktok: https://heliosrecords.fanlink.to/Tiktok
โžค SoundCloud: https://heliosrecords.fanlink.to/Soundcloud

๐ŸŒฟ Music by Vincent Carry
โžค Spotify:https://spoti.fi/2ZSgDCA

โ™ช BigRicePiano โ™ช
– https://spoti.fi/3ysT8zT
– https://apple.co/3ww1HZu
– https://bigrice.bandcamp.com
– https://www.youtube.com/c/BigRicePiano

๐ŸŒฟ Music by Finn
โžค Spotify: https://spoti.fi/3Cm9QCk

๐ŸŒฟ Music by Jason Darryl
โžค Spotify: https://spoti.fi/3Hr846V

๐ŸŒฟ Music by DawRos
โžค Spotify: https://spoti.fi/3orD8e4

๐ŸŒฟ Music by White
โžค Spotify: https://spoti.fi/3x4kj4J

๐ŸŒฟ Music by Helios Relaxing Space
โžค Spotify: https://spoti.fi/3kJuAy3

๐ŸŒฟ Music by Dee Art
โžค Spotify: https://spoti.fi/3CnNPDn

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๐ŸŒž For contact and submit music: relax@wondermusic.us

โ–บAll rights belong to their respective owners.
โœ” This video was given a special license directly from the artists and the right holders.
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Instant Relief from Stress and Anxiety, Birds Singing in the Forest, Deep Healing Music for The Body

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I hope you find some instant relief from stress and anxiety with this healing music. Gentle delta waves have been added for extra calm and peace. Wishing you deep relaxation and peaceful sleep. Reduce stress and anxiety and find some instant calm with this gentle clouds video

We are a music label that does everything possible to help you feel calmer and happier with music. Music has no barriers, so no matter who you are or where you come from, these beautiful beats are made for you. Join the journey to find your inner peace and brighten your day.
#helios4K #relax #sleepmusic

๐ŸŽนMore soothing music on Spotify playlist: https://spoti.fi/38bwOiaโ€‹

๐ŸŒฟFollow Helios Records for new release every week:

โžค Spotify: https://spoti.fi/2OgiA6M
โžค SoundCloud: https://bit.ly/2VJMJ5A
โžคYoutube: https://bit.ly/3njGZuy
โžค Instagram: https://bit.ly/2Zjztnc
โžค Facebook: https://bit.ly/2ZhUKgV

๐ŸŒฟ Music by Vincent Carry
โžค Spotify:https://spoti.fi/2ZSgDCA

โ™ช BigRicePiano โ™ช
– https://spoti.fi/3ysT8zT
– https://apple.co/3ww1HZu
– https://bigrice.bandcamp.com
– https://www.youtube.com/c/BigRicePiano

——————————

๐ŸŒž For contact and submit music: relax@wondermusic.us

โ–บAll rights belong to their respective owners.
โœ” This video was given a special license directly from the artists and the right holders.

Healing Birdsong
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What is Illness Anxiety Disorder?

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What is Illness Anxiety Disorder?

This video describes illness anxiety disorder. Illness anxiety disorder is a mental disorder where an individual is preoccupied with concerns about having a serious illness. This is an interesting disorder because it’s fairly similar to obsessive-compulsive disorder and there’s even a debate in a mental health community about whether or not illness anxiety disorder is really just a variant of OCD. When we look at the criteria for illness anxiety disorder, there’s another interesting feature. A lot of mental disorders in the DSM have a symptom criteria section and then other criteria, so there may be nine symptoms in the symptom criteria section and somebody might have to meet four or five of those symptoms to qualify for that criterion. There is no section in the DSM with illness anxiety disorder that has a number of symptoms where somebody only has to meet a certain number less than that for the diagnosis. For example, if we consider borderline personality disorder. It has nine symptoms in the symptom criteria, but an individual only needs to have five of those to qualify for that diagnosis. Again, with illness anxiety disorder, all the symptoms are required. The first symptom is a preoccupation with having or acquiring a serious illness. The DSM doesn’t specifically say that this would be a mental disorder or a medical disorder, but most of the time we interpret this as relating to a possible medical disorder. This first criterion being related to medical disorders brings up an important point in terms of the distinction between a talk therapist and a physician. For example, I have a PhD in counselor education and supervision and I’m a licensed counselor. I’m not a physician and most talk therapists are not physicians either. With this particular diagnosis of illness anxiety disorder, as a talk therapist you would be working with somebody who has complaints or concerns about a medical disorder, so it’s important to make the referral to a physician so that you know if they, in fact, have the disorder or don’t. The second criterion is that there are little or no somatic symptoms. The third symptom criterion is the individual is experiencing a high level anxiety about health-related concerns. The fourth is that there’s excessive health-related behavior like checking or maladaptive avoidance. A lot of times when we think of this disorder and compare it to OCD, it’s this particular symptom criterion that makes it difficult to distinguish between the two. The fifth symptom criteria is that the disturbance has been present for six months, but the illness that the person is worried about can change in that time. A lot of times when we think of illness anxiety disorder, we think of one particular illness that the person is worried about having or acquiring. Sometimes with this disorder, if they have evidence that shows that they don’t have a particular medical disorder they were worried about then they might develop a fear about another potential medical disorder. The illness can change, but the disturbance would be present for at least six months. The sixth symptom criterion is that this disturbance is not better explained by another mental disorder.
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