What is a Natural Way to Reduce Anxiety & Depression? A simple practice can help reduce anxiety and depression, according to Johns Hopkins physician Madhav Goyal. Learn more at: http://www.hopkinsmedicine.org/health/healthy_heart Video Rating: / 5
Depression affects millions of Americans. Drugs don’t always work. Now, there is a new alternative treatment that uses magnetic pulses on the brain. Video Rating: / 5
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These days, we hear a lot about fasting. Intermittent fasting, time-restricted eating, and water fasting are just some of the many terms being thrown around in support of better health. Which one is best? What does it all mean for our longevity, brain health, and overall wellness?
This week on The Dhru Purohit Podcast, Dhru sat down with Dr. Pradip Jamnadas to talk about how fasting can troubleshoot our biology, boost our energy, and decrease our risk of disease.
Dr. Pradip Jamnadas is the founder and medical director of Cardiovascular Interventions and has practiced in Central Florida for over 32 years. Widely recognized for his skill in interventional cardiology, Dr. Jamnadas has been awarded Orlando Top Doctor by Orlando Magazine consecutively for over a decade.
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Dr. Pradip Jamnadas
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Website: https://orlandocvi.com Video Rating: / 5
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Cesarean section infection I won’t say it is common, but it can happen to anybody. The signs and symptoms of infection are redness in the area of the infection and sometimes you can notice discharge coming for the wound. Also pain that is increasing at the site of the cesarean section. If any of these symptoms happen, you need to contact the doctor immediately and do not delay containing the doctor. First of all a swab will be taken, that will be sent to the lab to see whether it grows any organism , that will help is to give you antibiotics and mainly keeping the area clean and try most of the times to prevent the infection. Also to prevent , we will give antibiotics once in 1 hour of starting the cesarean section and this will help to prevent infection during cesarean section to a large extent.
#CesareanSectionComplication
#AfterDeliveryComplication
#SticthInfection
Here’s my experience with an infected C-section and how you might know if yours is infected as well!
Link to my birth story: https://www.youtube.com/watch?v=Eyb6bHPTu4Q&t=673s Video Rating: / 5
The term “foodborne illness” covers all illnesses that are caused by eating contaminated food and illness that’s brought on by allergic reactions to food.
“Food poisoning” is a specific type of foodborne illness that is connected to eating certain bacteria, such as e-coli, for example. The symptoms of food poisoning can last as little as an hour, or as long as several days. There are a few different symptoms including: Nausea, Stomach cramps or pain, Diarrhoea, Vomiting, and possibly a Fever
To find out more about our range of Food Safety & Hygiene Training courses, or get started with your free trial, follow the link below…
https://www.ihasco.co.uk/courses/food-hygiene-training
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VIDEO TRANSCRIPT:
The term foodborne illness covers all illnesses that are caused by eating contaminated food and illness that’s brought on by allergic reactions to food.
So the contaminants can be allergenic, biological, chemical or physical.
“Food poisoning” is a specific type of foodborne illness that is connected to eating certain bacteria such as e coli for example. The symptoms of food poisoning can last as little as an hour or as long as several days. There are a few different symptoms including; nausea, stomach cramps or pain, diarrhoea, vomiting and possibly a fever. And even though the healthiest of people can get food poisoning there are certain groups of people who are more at risk than others because they have weaker immune systems. This includes young children, the elderly, pregnant women and unborn babies and people who are already ill or recovering from an illness. For these groups especially food poisoning is very dangerous and can even be fatal.
There are also certain foods that are known as high risk, meaning they are more likely to cause food poisoning because they are the ideal place for harmful bacteria to multiply. High-risk foods are usually three things; moist, rich in protein and ready to eat. For example you need to keep a special eye on things like shellfish, pre-cooked meat such as chicken and ham, milk, eggs, and dairy, and foods that contain these ingredients like soft cheese, cream and mayonnaise.
High risk foods need to be handled and stored with particular care. They should also have a use-by date on the label. Video Rating: / 5
Today we are talking about how to do c-section scar massage: techniques, when to start, how much pressure to use and when to start rolling your scar. C-section scar massage can help prevent lumps and adhesions. Adhesions under the skin may lead to pelvic floor problems and the “c-section shelf” appearance.
Get 10% of your hand-dyed moon mama mesh postpartum underwear for your c-section scar comfort with code: p&ptv
at https://www.heymoonmama.com/ Instagram: @heymoonmama
Diastasis Recti Healing Guide: https://bit.ly/3fSE4lO
Post Pregnancy Weight Loss Course (includes 4 meal plans by Dietitian): http://bit.ly/2mjlsF5
Guide to postpartum weight loss while increasing breastmilk supply: http://bit.ly/3gST0C9
Postpartum Monthly Workout Plan: https://bit.ly/2zZxQkI
Foods to increase milk supply: https://bit.ly/37nnoBy
Postnatal Pilates Videos:
POSTPARTUM COOL DOWN STRETCH: https://youtu.be/-JODkvrLzhI
Some other videos you may enjoy:
15 minute postpartum workout: https://youtu.be/zCd1mB2EETw
After c-section exercises: https://youtu.be/HDuJXvfuQCI
Postnatal Pilates and Core Healing: https://youtu.be/p4BP4CU4_8M
Diastasis Recti Exercises Playlist: https://www.youtube.com/playlist?list=PLRuFBUMIEg8BibcDkZNyq9spZcjOLeDSa
Diaphragmatic Breathing Video: https://youtu.be/ThKahimNQP0
How to engage your core correctly: https://youtu.be/2ZJQgqOYNZ0
*Check with your doctor before starting this or any exercise routine. Wait until you get clearance (usually 4-6 weeks or 6-8 weeks after a c-section). Don’t do anything that feels painful or unsafe. Don’t do any movement that causes you pain, discomfort or doming of your stomach. You are responsible for your own safety. Full disclaimer at the bottom.
More free resources:
—- “THE BEST 4 SCIENTIFIC-BASED DIETS (LIFESTYLES) TO LOSE WEIGHT” with all 4 types of meal plans (KETO, PLANT-BASED, MEDITERRANEAN AND CALORIE COUNTING)
https://www.pregnancyandchildhoodnutrition.com/weightloss
—- “HOW TO LOSE WEIGHT AND INCREASE BREAST MILK SUPPLY”
https://www.pregnancyandchildhoodnutrition.com/milksupply
—- “THE COMPLETE GUIDE TO COPE WITH PAIN IN LABOR”
https://www.pregnancyandchildhoodnutrition.com/labor-e-book
—-Pregnancy Meal Plan
https://www.pregnancyandchildhoodnutrition.com/meal-plan
Jessica Pumple is a registered dietitian, pre & postnatal fitness instructor and certified pregnancy and postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and lose the baby weight.
If you enjoy our content subscribe to our channel, hit the bell button, leave a comment and share with your friends so I can make you more of the videos you enjoy!
Disclaimer: This is general postnatal fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.
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Copyright 2022 P&P Health Inc. All rights reserved
#csectionscarmassage #csection #csectionrecovery Video Rating: / 5
Best & Worst Foods to Eat with Gout | Reduce Risk of Gout Attacks and Hyperuricemia
Gout is an inflammatory monoarticular arthropathy that is caused by monosodium urate crystal deposition within particular joints in the body. The urate crystals result from hyperuricemia (high levels of uric acid in the blood), which is derived from purine metabolism. Purines can come from a variety of different foods, with some dietary selections having high purine content, and other selections having lower amounts of purines. In this lesson, we discuss the worst foods to eat with gout (foods and beverages that have high levels of purines), and the best foods to eat with gout (foods and beverages that have lower levels of purines).
If you found this lesson helpful, please like and subscribe for more lessons like this one!
JJ
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EXCLAIMER: The content used in this lesson is used in accordance with Fair Use laws and is intended for educational purposes only.
**MEDICAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal.
Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.
Uric acid Foods to Avoid | Gout Diet Meal Plan | Gout | Uric acid – Best & Worst Foods | hyperuricemia | uric acid detoxification
Gout is a type of arthritis that involves sudden pain, swelling and inflammation of the joints.
People with gout experience sudden and severe attacks of pain, swelling and inflammation of the joints
These symptoms occur when there is too much uric acid in the blood.
This uric acid then crystallizes and settles in the joints.
If you have gout, certain foods may trigger an attack by raising your uric acid levels.
Trigger foods are commonly high in purines. When you digest purines, your body makes uric acid as a waste product
Now, This is not a concern for healthy people, as they efficiently remove excess uric acid from the body.
But, people with gout can’t efficiently remove excess uric acid. Thus, a high-purine diet may lead to uric acid accumulation and cause a gout attack
Foods that commonly trigger gout attacks include organ meats, red meats, seafood, alcohol and beer. They contain a moderate-to-high amount of purines
However, there is one exception to this rule. high-purine vegetables such as asparagus and spinach, do not trigger gout attacks.
And interestingly, fructose and sugar-sweetened beverages can increase the risk of gout attacks, even though they’re not purine-rich
Uric acid foods to avoid:
Avoid high purine foods:
These are foods that contain more than 200 mg of purines per 100gm or 3.5 ounces.
You should also avoid high-fructose foods, as well as moderately-high-purine foods, which contain 150–200 mg of purines per 100gms.
Here are a few major high-purine foods, moderately-high-purine foods and high-fructose foods to avoid:
All organ meats: These include liver, kidneys, sweetbreads andbrain.
Game meats: Examples include pheasant, veal and venison.
Fish: Herring, trout, mackerel, tuna, sardines, anchovies, haddock and more.
Other seafood: Scallops, crab, shrimp and roe.
Sugary beverages: Especially fruit juices and sugary sodas.
Added sugars: Honey, agave nectar and high-fructose corn syrup.
Yeasts: Nutritional yeast, brewer’s yeast and other yeast supplements.
Foods that you Should Eat:
You can consume low-purine foods
Foods are considered low-purine when they have less than 100 mg of purines per 3.5 ounces (100 grams).
Here are some low-purine foods that are generally safe for people with gout
Fruits: All fruits are generally fine for gout. Cherries may even helpprevent attacks by lowering uric acid levels and reducing inflammation
Vegetables: All vegetables are fine, including potatoes, peas, mushrooms, eggplants and dark green leafy vegetables.
Legumes: All legumes are fine, including lentils, beans, soybeans and tofu.
Nuts: All nuts and seeds.
Whole grains: These include oats, brown rice and barley.
Dairy products: All dairy is safe, but low-fat dairy appears tobe especially beneficial
Eggs
Beverages: Coffee, tea and green tea.
Herbs and spices: All herbs and spices.
Plant-based oils: Including canola, coconut, olive and flax oils.
#uricacid
#gout
#uricacidtreatment
#gouttreatment
Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.
5 Diet Ekstrem ala Artis Korea untuk Menurunkan Berat Badan dengan Cepat (Pola Makan) | Stylo.ID
stylo indonesia
hello stylovers. diet untuk menurunkan berat badan memang banyak dicari oleh orang-orang yang ingin mengubah tampilannya jadi lebih langsing / proporsional. salah satu cara diet yang sering dicari adalah diet ala korea.
diet ala korea memang terbukti ampuh untuk menurunkan berat badan dengan cepat, karena banyak artis korea yang melakukannya.
dari banyaknya diet ala korea, kali ini stylo membuat kumpulan diet ala artis korea yang terbukti ampuh pada artis tersebut.
perlu diingat, diet ini nggak untuk dicontoh ya stylovers, karena diet ini ekstrem dan cukup berbahaya jika tidak dikonsultasikan dulu dengan dokter.
5 Diet Ekstrem ala Artis Korea untuk Menurunkan Berat Badan dengan Cepat (Pola Makan) | Stylo.ID
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Hello students, Welcome back!
Wound healing is an important topic in the subject of general pathology. It is important to understand the concept behind the healing process.
In this video, I discuss about the ways of healing in different tissues, such as Resolution & Repair, and the mechanism of healing in those instances.
The healing process involves 3 main steps.
1. Hemostasis
2. Inflammation
3. Proliferation
In the video, I discuss these steps in great details along with the chemical mediators controlling each step.
I also discuss about the healing of deep skin wounds; Primary, Secondary, & Tertiary intention of healing.
If you have any question or doubt regarding this topic, feel free to post them in the comment section. We would love to hear from you.
If you liked the video, please hit the like button, & subscribe.
Thanks for watching!
See you soon in the next video!
Try out Med Today’s videos on;
Neoplasia :- https://youtu.be/s5CnwS6QVC8
Acute inflammation :- https://youtu.be/HrFb0axflGY
Chronic inflammation :- https://youtu.be/Ie30O6zvEnk
Cell adaptations :- https://youtu.be/AOqn_y2YsuY
Cell injury :- https://youtu.be/-Ph2uhw9BhE
Cell death :- https://youtu.be/P2rAeaR_zuY
Granulomatous inflammation :- https://youtu.be/rVaek7-RO0w Video Rating: / 5
In This short tutorial i have tried to explain the concepts in understanding the concepts of tissue repair. in this part 1. i have discussed in detail about “regeneration” and its mechanism taking liver as an example.
The earlier videos on inflammation can be accessed here https://www.youtube.com/playlist?list…
You can learn more about amyloidosis here https://www.youtube.com/playlist?list…
#ilovepathology
Click on website http://ilovepathology.com/ for more content for undergraduate students in pathology.
Please feel free to post queries or comment on the video😊 Good luck. Video Rating: / 5
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