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Livro em Áudio – A Dieta da Mente 💪 🧠
A dieta da mente mostra que o destino do seu cérebro não está na sua genética.
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EBOOK, 30 Cardápios Com Dietas de 30 Países, Um Para Cada Dia:
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SINOPSE:
Em A dieta da mente, David Perlmutter apresenta uma descoberta que há muito tempo tem sido escondida pela literatura médica: os carboidratos podem destruir seu cérebro. Até mesmo aqueles considerados “saudáveis”, como os grãos integrais, podem causar demência, déficit de atenção, epilepsia, ansiedade, enxaquecas, depressão, redução da libido e muito mais. Inovador e oportuno, A dieta da mente mostra que o destino do seu cérebro não está na sua genética. Está naquilo que você come. Misturando pesquisas de ponta e histórias reais de transformação, David Perlmutter explica por que uma dieta rica em “gorduras boas” é ideal para o corpo e poderá fazê-lo emagrecer sem voltar a engordar.
O revolucionário programa de quatro semanas proposto neste livro aponta o caminho para se manter o cérebro saudável, vibrante e aguçado – sem medicamentos. Com recomendações fáceis de seguir, receitas deliciosas e metas semanais, o plano de ação de Perlmutter prova que você pode assumir o controle de seus genes, recuperar o bem-estar e manter a saúde e a vitalidade por toda a vida.
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🍃 The Healing Trail 🍃 | Chapter Three: Marina Bay 🏙🌆
#bekindtoyourmind. As we come to the final chapter of our healing journey, we want to remind everyone how it is so easy to lose ourselves in the daily stresses of life, but it’s nothing but necessary to take a breather, and fixate ourselves on the things that matter most. Come and take some time to visit the SkyPark Observation Deck @ Marina Bay Sands to reflect and find inner peace as we end our healing journey. Overlooking our country’s magnificent skyline, the SkyPark Observation Deck provides a bird’s eye view of the sea view that stretches from Marina South Pier to the Singapore Strait! This place is definitely a recommend, and what better way to heal than sealing the deal!
And If you haven’t used your Singapore Rediscover Vouchers, what are you waiting for? Grab your friends, family or even yourself and book your tickets at the SkyPark today! Rediscover Singapore, Discover Yourself 😌
Thank you for joining us on this journey, and we hope that you will find your comfort and peace in yourself too! J³ out ✌🏻
Find out more about Locomole (@locomole) on their website https://www.locomole.com! And for more details on Marina Bay SkyPark Observations check out the links below and download the LocoMole App!
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Locomole (@locomole)
Facebook: https://www.facebook.com/locomole
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Marina Bay Sands (@marinabaysands)
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Trail Run.
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DrVirtual7 Audio Programs
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NATURAL HEALING: Studies Reveal Medical Cannabis Relieve Illnesses With No Serious Side Effects!
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IN THIS VIDEO:
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DISCLAIMER:
The materials and the information contained on AJA Ancestral Healing channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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ABOUT US:
AJA Ancestral Healing provides relevant information and tips on the usage of natural remedies to prevent, treat and heal ailments. The channel is named after AJA, the Orisha patron of the forest and all animals within it. AJA holds the secrets of botany, and is a master of potions and healing herbs. She passed this skill to the Yoruban people, who practice her craft to this very day.
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