Hi! This is another video where we share the advice of keeping healthy. This time we will talk about what needs to be done to keep healthy levels of cholesterol. We will share a low cholesterol diet for people suffering from high blood cholesterol (foods that lower cholesterol). We will talk about natural and quick ways of lowering bad cholesterol.

Timecodes:
0:04 – advice to help you reduce cholesterol levels naturally
1:25 – cholesterol reducing foods. Best foods to lower cholesterol
3:38 – discuss your diet with your doctor

What is essential to know before watching this video:

There are two types of cholesterol:
1. LDL are lipoproteins of low density, which can settle the walls of blood vessels and increase the risk of atherosclerosis. LDLs are called “bad cholesterol.”

2. HDL are lipoproteins of high density. They dissolve well and are not prone to the precipitation of cholesterol. This way, they protect blood vessels from atherosclerosis changes (that is, they are not atherogenic). They are often called “good cholesterol”.

It is essential to control blood cholesterol levels and maintain their good levels. This is because excess cholesterol in the blood disrupts the hormone levels causing other problems in the body.

We received all this information from good sources. Still, we highly recommend you talk to your healthcare professional and discuss your personal diet with him. This content is for education purposes only and is not directed to provide medical advice and replace the treatment of your personal doctor!

Stay healthy and take care of yourself!

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Marking Heart Health Month, TODAY nutritionist Joy Bauer kicks off a new TODAY series about foods that can help your heart. In the first installment she spotlights foods that can help lower your cholesterol, including apples, lentils and avocados.
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5 Foods That Can Help Lower Cholesterol: Apples, Lentils, Avocados | TODAY

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It’s the only one of its kind in Southwest Florida and it can be found in Lee County. A multi place hyperbaric oxygen chamber offers treatment to patients suffering from a range of illnesses.

According to Marcus Scharre, wound care supervisor with Lee Memorial Health System, once inside the chamber patients have between two to six hours where they can sit, lie, read, or watch a movie. “It’s a painless thing. There are no needles. There’s no pain involved. They just breathe oxygen.”

The multi place hyperbaric oxygen chamber can hold up to seven people inside. Outside, health experts are monitoring the patient’s breathing.

“They are inside breathing 100 percent oxygen under pressure, 2.4 times the pressure we’re at right now. Breathing that under pressure saturates the plasma portion, liquid portion of your blood. Plasma is what transports oxygen and nutrients out to the cells,” said Scharre.

The treatment occurs under 45 feet of pressure. The purpose is to heal wounds caused by diabetic ulcers or radiation. It can also be used to treat heart disease or cerebral palsy. Health experts say the chamber is even used in emergencies, like carbon monoxide poisoning or scuba diving accidents. The treatment also helps enhance immune systems, stimulate growth of new capillaries, and reduce swelling.

“What the patient will physically feel is the pressure change in their ears and a temperature change. It kind of gets warm when we reach our pressure depth and it cools off when we come back up” said Scharre.

A patient will typically have treatment from four to six weeks. Scharre says the more treatments in a row, the better off the patient will be.

View More Health Matters video segments at leememorial.org/healthmatters/

Lee Memorial Health System in Fort Myers, FL is the largest network of medical care facilities in Southwest Florida and is highly respected for its expertise, innovation and quality of care. For nearly a century, we’ve been providing our community with everything from primary care treatment to highly specialized care services and robotic assisted surgeries.

Visit leememorial.org
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Membakar kalori dan membakar lemak memang saling berhubungan tapi terbakarnya sekian kalori bukan artinya sekian lemak juga terbakar, sebelum olahraga demi membakar lemak coba pahami dulu apa bedanya membakar lemak vs membakar kalori saat diet dan olahraga ya

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Are you worried about someone who might be suffering from a mental illness? Or perhaps you’re worried about your mental health? Major mental illnesses such as schizophrenia or bipolar disorder rarely appear “out of the blue.” Most often people recognize that something’s not quite right about one’s thinking, feelings, or behavior before one of these illnesses appears in its full-blown form. Being informed about developing symptoms, or early warning signs can lead to intervention that can help reduce the severity of an illness. It may even be possible to delay or prevent a major mental illness altogether. So to help you with that, here are a few common warning signs of a mental illness.

DISCLAIMER: This video is for educational purposes only and is not a substitute for professional guidance, advice, treatment, or diagnosis. We recommend you to reach out to a qualified healthcare provider or mental health professional if you or someone you know are struggling.

We also made a video on the warning signs your mental health is getting worse: https://youtu.be/5bNI_NloNa8

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During initial days it’s intimidating to imagine going back to normal post a major operation. Certain measures and tips when followed religiously can help you recover soon. Do watch the video to do your best in this.
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All details shared in this video are basis discussions had with specialists in medical profession and/or my personal experiences. Every baby is different and hence I request you to consult your doctor before trying any remedies or suggestions in our videos.

Kavitha Prashanth
#csectionTAM #deliveryTAM #postpartumcareTAM
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Indian Baby Food Recipe in English | Kids Food Recipes

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♡ 방림원의 더 많은 이야기가 궁금하시면 [구독]과 [좋아요]를 눌러주세요 ♡

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Learn how foodborne illness outbreaks are investigated. This video shows what FDA does to ensure the food supply is safe and how it identifies and removes food from the market that is causing people to get sick. It explains each step of the investigation and how CDC, FDA, and state public health laboratories work together to solve the mystery using science and modern technologies such as whole genome sequencing.

The CDC estimates that about 48 million people get sick each year from foodborne pathogens in the United States. Some of the more well-known causes of recent outbreaks include Salmonella, Listeria, E. coli, and Cyclospora. To reduce outbreaks of foodborne illness, we must remain focused on prevention. To speed up outbreak investigations, we must leverage new technologies to create a more traceable digital food system.

For more information about foodborne outbreaks, you can follow FDA on Twitter and sign up for food safety alerts at the FDA website.

Tweets by FDAfood
https://www.fda.gov/food/recalls-outbreaks-emergencies/outbreaks-foodborne-illness

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100+ Healing Scriptures with soaking music, Christian Meditation, Bible Verses For Sleep, soaking worship, Gods Promises. Subscribe: http://bit.ly/soakstreamYT To help us reach the world with the Word of God, consider checking out our links & products below.

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The Soakstream APP has all of our Scripture videos that you know and love all in one place. PLUS TONS of customization features like continuous play even when you turn your phone screen off, 3 separate volume sliders to adjust the volume of the Scripture reading, background music, and sound effects to your liking, Scripture memory mode, set pause duration between Scriptures, favorite Scriptures into your own playlist, and tons more! Download the Soakstream APP today! – https://bit.ly/SoakstreamAPP

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This resource (Healing Scriptures Audio Companion) is made free on YouTube thanks to the support of our Gospel Partners!

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What is a Natural Way to Reduce Anxiety & Depression? A simple practice can help reduce anxiety and depression, according to Johns Hopkins physician Madhav Goyal. Learn more at: http://www.hopkinsmedicine.org/health/healthy_heart
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Depression affects millions of Americans. Drugs don’t always work. Now, there is a new alternative treatment that uses magnetic pulses on the brain.
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These days, we hear a lot about fasting. Intermittent fasting, time-restricted eating, and water fasting are just some of the many terms being thrown around in support of better health. Which one is best? What does it all mean for our longevity, brain health, and overall wellness?

This week on The Dhru Purohit Podcast, Dhru sat down with Dr. Pradip Jamnadas to talk about how fasting can troubleshoot our biology, boost our energy, and decrease our risk of disease.

Dr. Pradip Jamnadas is the founder and medical director of Cardiovascular Interventions and has practiced in Central Florida for over 32 years. Widely recognized for his skill in interventional cardiology, Dr. Jamnadas has been awarded Orlando Top Doctor by Orlando Magazine consecutively for over a decade.

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