β Best price for booking: https://ebooro.com/hotels?source=yt&countrycode=South%2520Korea&country_iso=kr&citycode=Seogwipo&b_link=healing-garden&stars=3&our_id=152035&namecode=B%26B%20Healing%20Garden
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What is a Natural Way to Reduce Anxiety & Depression? A simple practice can help reduce anxiety and depression, according to Johns Hopkins physician Madhav Goyal. Learn more at: http://www.hopkinsmedicine.org/health/healthy_heart Video Rating: / 5
Depression affects millions of Americans. Drugs don’t always work. Now, there is a new alternative treatment that uses magnetic pulses on the brain. Video Rating: / 5
Relaxing Music For Stress Relief, Anxiety and Depressive States β’ Heal Mind, Body and Soul
Music to sleep deeply and rest the mind, relaxing and calm music to sleep.
To stay calm and relieve stress after a hard day at work, turn on soothing music. By listening to relaxing music, you can reduce stress hormones in the body. It helps the body fight the symptoms of prolonged stress.
We are a music label that does everything possible to help you feel calmer and happier with music. Music has no barriers, so no matter who you are or where you come from, these beautiful beats are made for you. Join the journey to find your inner peace and brighten your day.
#helios4K #relax #sleepmusic
πΉMore soothing music on Spotify playlist: https://spoti.fi/38bwOiaβ
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B Vitamins are vital vitamins for mental health especially ADHD. But there are other vital vitamins and minerals to take along with B Vitamins find out which ones by watching this video here: π https://youtu.be/1-xVLvZQ16o π
Get 10% OFF The B-complex I used in the video by using this link here:
β‘ http://drlegrand.com/b-complex-10-OFF β‘
In this video I decided to take vitamin b-complex for 30 days to see if I could get the same benefits that the research says it does. So check out what happens when I take b-vitamins for 30 days.
Hi my name is Dr. Dallin LeGrand Peterson but my patients just call me Dr. LeGrand and I have ADHD and Dyslexia. Growing up with ADHD and Dyslexia was definitely a challenge for me in the academic world. But along the way I learned a lot about how to use my ADHD as a SUPERPOWER! I work with a lot of adults with ADHD and parents that have kids with ADHD.
This Channel is designated to help adults and parents who have kids with ADHD, anxiety and depression. I share my strategies that I have learned for myself to get through medical school successfully and the strategies I have used to help my patients to reach optimal mind performance.
πMy Experience and Review With L-Theanine: https://youtu.be/EfrmG7YsFMM
πBest Way To Study With ADHD: https://youtu.be/69Or-lC3mjc
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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Video Rating: / 5
A study from the University of Alabama at Birmingham is looking into a drug-free approach to treat type 2 diabetes. The research focuses on using diet changes to target the fat around organs like the pancreas and liver. Β» Subscribe to NBC News: http://nbcnews.to/SubscribeToNBC
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#health #healthnews #diabetes
Promising New Study Using Diet Changes To Treat Type 2 Diabetes Video Rating: / 5
GP Dr Michael Mosley was diagnosed with Type 2 diabetes four years ago and rather than start on medication – he invented the 5:2 diet – resulting in him losing weight and reversing his diabetes diagnosis. Dr Mosley will be telling us how you can do the same on a similar diet.
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Cesarean section infection I wonβt say it is common, but it can happen to anybody. The signs and symptoms of infection are redness in the area of the infection and sometimes you can notice discharge coming for the wound. Also pain that is increasing at the site of the cesarean section. If any of these symptoms happen, you need to contact the doctor immediately and do not delay containing the doctor. First of all a swab will be taken, that will be sent to the lab to see whether it grows any organism , that will help is to give you antibiotics and mainly keeping the area clean and try most of the times to prevent the infection. Also to prevent , we will give antibiotics once in 1 hour of starting the cesarean section and this will help to prevent infection during cesarean section to a large extent.
#CesareanSectionComplication
#AfterDeliveryComplication
#SticthInfection
Here’s my experience with an infected C-section and how you might know if yours is infected as well!
Link to my birth story: https://www.youtube.com/watch?v=Eyb6bHPTu4Q&t=673s Video Rating: / 5
Today we are talking about how to do c-section scar massage: techniques, when to start, how much pressure to use and when to start rolling your scar. C-section scar massage can help prevent lumps and adhesions. Adhesions under the skin may lead to pelvic floor problems and the “c-section shelf” appearance.
Get 10% of your hand-dyed moon mama mesh postpartum underwear for your c-section scar comfort with code: p&ptv
at https://www.heymoonmama.com/ Instagram: @heymoonmama
Diastasis Recti Healing Guide: https://bit.ly/3fSE4lO
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Foods to increase milk supply: https://bit.ly/37nnoBy
Postnatal Pilates Videos:
POSTPARTUM COOL DOWN STRETCH: https://youtu.be/-JODkvrLzhI
Some other videos you may enjoy:
15 minute postpartum workout: https://youtu.be/zCd1mB2EETw
After c-section exercises: https://youtu.be/HDuJXvfuQCI
Postnatal Pilates and Core Healing: https://youtu.be/p4BP4CU4_8M
Diastasis Recti Exercises Playlist: https://www.youtube.com/playlist?list=PLRuFBUMIEg8BibcDkZNyq9spZcjOLeDSa
Diaphragmatic Breathing Video: https://youtu.be/ThKahimNQP0
How to engage your core correctly: https://youtu.be/2ZJQgqOYNZ0
*Check with your doctor before starting this or any exercise routine. Wait until you get clearance (usually 4-6 weeks or 6-8 weeks after a c-section). Don’t do anything that feels painful or unsafe. Don’t do any movement that causes you pain, discomfort or doming of your stomach. You are responsible for your own safety. Full disclaimer at the bottom.
More free resources:
—- “THE BEST 4 SCIENTIFIC-BASED DIETS (LIFESTYLES) TO LOSE WEIGHT” with all 4 types of meal plans (KETO, PLANT-BASED, MEDITERRANEAN AND CALORIE COUNTING)
https://www.pregnancyandchildhoodnutrition.com/weightloss
—- “HOW TO LOSE WEIGHT AND INCREASE BREAST MILK SUPPLY”
https://www.pregnancyandchildhoodnutrition.com/milksupply
—- “THE COMPLETE GUIDE TO COPE WITH PAIN IN LABOR”
https://www.pregnancyandchildhoodnutrition.com/labor-e-book
—-Pregnancy Meal Plan
https://www.pregnancyandchildhoodnutrition.com/meal-plan
Jessica Pumple is a registered dietitian, pre & postnatal fitness instructor and certified pregnancy and postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and lose the baby weight.
If you enjoy our content subscribe to our channel, hit the bell button, leave a comment and share with your friends so I can make you more of the videos you enjoy!
Disclaimer: This is general postnatal fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Donβt do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.
Music: Epidemic Sound
Copyright 2022 P&P Health Inc. All rights reserved
#csectionscarmassage #csection #csectionrecovery Video Rating: / 5
MEDICINE BUDDHA MANTRA CHANTS @285Hz
π§ββοΈ Best Healing Mantra Meditation
Chanting this mantra helps in eliminating the pain of true suffering. This mantra not only helps in reducing physical pain but also the suffering and pain caused by negative thoughts and emotions.
Complete MEDICINE BUDDHA MANTRA & ITS MEANING
Tayatha Om Bekandze Bekandze Maha Bekandze Rajya Samudgate Soha.
The Mantra is in Sanskrit. and word by word meaning goes like this.
Tayatha – like this
Om – Om or AUM represents our mind, body and soul.One’s own whole body
Bekandze Bekandze – Eliminating Pain, Eliminating Pain
Maha Bekandze – Eliminating the great pain.
Rajya – the King
Samudgate – Ocean of Goodness
Soha – The Blessings
Understanding Medicine Buddha Mantra
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Medicine Buddha mantra is known to be very powerful for purification and for healing sickness. Normally people think that Medicine Buddha is for healing but itβs not only that, itβs also very powerful for purifying negative thoughts and emotions and very powerful for removing problems and bad karma. Thats why Medicine Buddha Mantra practice is so precious.
285Hz Music
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285Hz background music is based on ancient solfeggio frequency, which is known for its healing and tissue repair benefits. We felt that combining these powerful healing tools will amplify the healing effects and will be more beneficials. We can also release the background music without this mantra, if that will help. Do let us know in comments. We hope this mantra and music will help you in positive ways. Many Blessings and peace all the way!!
Copyright β 2019 Meditative Mindβ’. All Rights Reserved.
http://www.meditativemind.org
#MeditativeMind #Mantras
Best Medicine Buddha Mantra & Chanting (3 Hour) : Heart Mantra of Medicine Master Buddha for Healing by Binaural Beats Meditation (Good Vibes)
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(Note: To experience the best sound, Use a pair of headphones. Listen to this music in a quiet place for at least 20 minutes daily “If Possible”. If you are a beginner then don’t try to fit too much at once)
Explanation of the meaning of the Mantra
TAYATA / OM BEKANDZE BEKANDZE / MAHA BEKANDZE RADZA / SAMUDGATE SOHA
Mantra:
Tayata Om Bekandze Bekandze
Maha Bekandze Radza Samudgate Soha
The mantra means:
May the many sentient beings
who are sick,
quickly be freed from sickness.
And may all the sicknesses of beings
Never arise again.
Bekandze means eliminating pain, maha bekandze means great eliminating of pain. One explanation of the meaning of the first bekandze is that it refers to eliminating the pain of true suffering, not just of disease but of all problems. It eliminates the pain of death and rebirth that are caused by karma and disturbing thoughts. The first bekandze eliminates all the problems of body and mind, including old age and sickness.
The second bekandze eliminates all the true cause of suffering, which is not external but within the mind. This refers to karma and disturbing thoughts. It is the inner cause that enables external factors such as food and exposure to sunlight to become conditions for disease.
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