B Vitamins are vital vitamins for mental health especially ADHD. But there are other vital vitamins and minerals to take along with B Vitamins find out which ones by watching this video here: ๐ https://youtu.be/1-xVLvZQ16o ๐
Get 10% OFF The B-complex I used in the video by using this link here:
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In this video I decided to take vitamin b-complex for 30 days to see if I could get the same benefits that the research says it does. So check out what happens when I take b-vitamins for 30 days.
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Hi my name is Dr. Dallin LeGrand Peterson but my patients just call me Dr. LeGrand and I have ADHD and Dyslexia. Growing up with ADHD and Dyslexia was definitely a challenge for me in the academic world. But along the way I learned a lot about how to use my ADHD as a SUPERPOWER! I work with a lot of adults with ADHD and parents that have kids with ADHD.
This Channel is designated to help adults and parents who have kids with ADHD, anxiety and depression. I share my strategies that I have learned for myself to get through medical school successfully and the strategies I have used to help my patients to reach optimal mind performance.
๐My Experience and Review With L-Theanine: https://youtu.be/EfrmG7YsFMM
๐Best Way To Study With ADHD: https://youtu.be/69Or-lC3mjc
๐Best Supplements For The Brain Playlist: https://youtube.com/playlist?list=PLkqKpFrdwNlDUp3dDHbMB6Z2E8l0yFwhV
๐Best ADHD Study Tips Playlist: https://youtube.com/playlist?list=PLkqKpFrdwNlDCg55njvzoivdoVhwWxzrt
๐ฐ Download My FREE ADHD Health Guide: http://drlegrand.com/adhdguide-d
๐ฌ Watch The FREE ADHD Masterclass: http://drlegrand.com/adhdmasterclass-d
#drlegrand #optimalmindperformance
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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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