LINK NUTRIONAL GUIDE FOR PREGNANCY
https://www.acog.org/-/media/Womens-Health/nutrition-in-pregnancy.pdf
Kata siapa hamil dilarang diet ?
mungkin jenis dietmu saja yg salah,
diet yg benar bisa dilakukan kapanpun saat hamil,
kehamilan bukan penyebab badan kita rusak, tapi kurangnya ilmu dan kurang pahamnya apa yg harus dilakukan dan dimakan saat hamil yg menyebabkan mostly wanita hamil kehilangan arah saat kehamilan Video Rating: / 5
WE MUST FIRST BECOME OUR WOUND! ONLY THEN CAN WE BECOME THE REFLECTION OF THE WOUND/ HEALING PARADIGM VIBRATION FOR OTHERS. When You ‘STICK YOUR NECK OUT GENERATION’…. CHIRON ARIES What its showing us all now! Chiron for all of us is showing the shadow of pain, distrust and fear of annihilation. The wounding experience in a generation of not-being-reflected-back-to in early childhood development. CHIRON IS THE KEY!!! The most POWERFUL HEALER is CHITRON! But to a healing force to others, WE MUST FIRST BECOME OUR WOUND. Only then, can we be a VIBRATIONAL REFLECTION OF THE WOUND /THE HEALING PARADIGM.
Daily Download July 23rd 2019 with Magali π
APPLIED ASTROLOGY ONLINE COURSE
https://www.maga-astrology.com/courses
MONTH AHEAD HOROSCOPES
Aries : https://vimeo.com/ondemand/Astrology4Aries
Taurus : https://vimeo.com/ondemand/Astrology4Taurus
Gemini : https://vimeo.com/ondemand/Astrology4Gemini
Cancer : https://vimeo.com/ondemand/Astrology4Cancer
Leo : https://vimeo.com/ondemand/Astrology4Leo
Virgo : https://vimeo.com/ondemand/Astrology4Virgo
Libra : https://vimeo.com/ondemand/Astrology4Libra
Scorpio : https://vimeo.com/ondemand/Astrology4Scorpio
Sagittarius : https://vimeo.com/ondemand/Astrology4Sagittarius
Capricorn : https://vimeo.com/ondemand/Astrology4Capricorn
Aquarius : https://vimeo.com/ondemand/Astrology4Aquarius
Pisces : https://vimeo.com/ondemand/Astrology4Pisces
Mada Dalian talks about the Evolutionary Dalian Method – A new advanced self-healing system with versions for adults, young adults, teens, and children. Video Rating: / 5
Satisfying our hardwired instincts has been critical to our survival for as long as we have been human. That’s why we eat when food is available, choose the most calorie-dense foods, and hate the feeling of hunger. Today, these same drives are leading millions down the path of obesity. But Dr. Susan B. Roberts, an internationally recognized nutrition researcher at Tufts University, shows how to turn our food instincts into an engine for permanent, healthy weight loss.
The Instinct Diet—the “I” diet—is a pleasure to follow: a diet based on impeccable research, a diet where the dieter never goes hungry, a diet that’s unequivocally healthy, thoroughly grounded in the metabolic, genetic, and psychological workings of the human body. Essentially, it shows how you can control the controls. Through its focus on delicious, deeply satisfying dishes like Orange Crumbed French Toast, Pork and Lemongrass Soup, Watercress and Citrus Salad with Parmesan Toast, and Chocolate Bread Pudding, plus proven behavioral modifications (Dr. Roberts is a professor of nutrition and professor of psychiatry), the diet is a fat-burning marvel. At Tufts, 85 percent of participants in Dr. Roberts’ research program lost 10 to 50 pounds in the first six months, and 90 percent of them kept the weight off for at least a year. The Instinct Diet shares everything learned by Dr. Roberts over 17 years and more: better ways to lose weight whatever you eat; also a three-stage diet plan; over 100 recipes; eight weeks of menus (with vegetarian and “non-cook” options throughout); and dozens of ideas and strategies for how to retrain our bodies—how to combat the “Gulping Syndrome,” use the “Sandwich Technique,” why tapping your forehead is an emergency measure to reduce food cravings, and more. Video Rating: / 5
March 11, 2009
Dr. Susan Roberts
Human Nutrition Center on Aging, Tufts University
Obesity, overweight, and related medical problems remain at epidemic levels. Sixty-five percent of the adult population and 33% percent of children are classified as overweight or obese, and approximately 10% of total U.S. medical expenditures are for health problems related to excess weight. Thus, obesity reduction is an urgent national priority from the perspectives of both health and the economy. Weight reduction is also a personal priority for many Americans, with 51% of adults in national surveys reporting efforts to lose weight within the past year.
Dr. Roberts discusses effective and ineffective approaches to weight loss. She highlights widely used gimmicks associated with popular diets that are ineffective for weight loss and hamper individual efforts to prevent weight regain. This presentation focuses on individual decision-making and responsibility in making sensible food and activity choices for weight control.
Heal while you sleep – let mind power heal your body. These powerful 528hz Solfeggio healing affirmations will work with your mind power to make healthy changes to your body. Listen while you sleep to this healing affirmation video and program your subconscious mind power to attract health and well being. HEAL While You SLEEP ~ With POWERFUL Affirmations – 528hz – Mind Power – Health & Healing.
These affirmations were recorded exclusively for the Growing Forever YouTube Channel. For best results, listen daily for at least 30 days.
The First 50 Affirmations:
All the cells in my body are returning to their original perfect blueprint.
My immune system is very strong.
I give myself permission to release and heal.
I ask my body to send healing energy wherever it is needed.
Optimal health is what I expect, and what I want.
I love my body, and all the ways it rapidly heals.
It is natural for my body to be healthy and strong.
I am deciding to be well, there is no other option.
I allow my body to heal.
I trust that my body knows how to heal any condition.
I am grateful for the health that I have.
Every cell in my body knows how to heal any condition.
I ask my system to heal itself now.
My body responds to my desires.
I trust my body to reverse and heal negativity.
My healing is already on the way.
A healthy body is natural for me.
I ask my body to release anything that blocks healing.
I am grateful that my body responds so quickly.
Perfect health is my divine right and I claim it now.
I ask my body to heal.
My body responds quickly when it needs to heal.
Every cell in my body is healthy.
My immune system is very strong and can deal with anything.
Every organ in my body is healthy.
I am pain free in every respect, and my body is full of energy.
I focus on how I can heal.
I practice being easy on myself, and this brings healing to my body.
I thank my body for responding so quickly.
Healing is available to me.
I welcome all people that will help me heal and grow.
My health and healing are a state of mind.
I am ready to forgive myself, and believe there is healing ahead.
Every time I think healing thoughts, my body responds in kind.
I choose thoughts that activate my potential for healing.
I transform negativity into healing energy.
I dissolve old, painful patterns and let new patterns emerge.
I allow my body to correct any condition, and restore my health.
I am destined to heal.
I take care of my thoughts, that is the only way to heal.
I am healing now, and in control of my life.
I make the decision to heal.
Come what may, right here and right now, I can heal.
My mind is powerful, so I choose thoughts that heal.
Well-being is all around me, and I am ready to receive it.
My body knows how to heal itself, and is doing so right now.
I honor my bodyβs wisdom by trusting the signals that it sends.
Every part of my body easily carries out all tasks.
Gratitude and healing flow through my body.
Come what may, I can heal.
“Light Awash” Kevin MacLeod (incompetech dot com) tuned to 528Hz. Licensed under Creative Commons: By Attribution 3.0 License
HEAL While You SLEEP ~ With POWERFUL Affirmations – 528hz – Mind Power – Health & Healing.
Thank you for watching Growing Forever. Video Rating: / 5
This time, we share with you a very real, difficult struggle where we come from. Either that or we’ve just come up with very good excuses.. Its tough dieting in Malaysia -_-
ALSO Special thanks to the peeps at Spritzer for being supportive of what we do!!! π GO CHECK THEM OUT GUYS THEY GOT SOME STUFF FO YO!
// Check out the 10 Day Fibre Challenge and Zumba Fiesta on Spritzer+Fibre’s Facebook page ( https://www.facebook.com/Spritzer.Fibre/?fref=ts )
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