If you tried kale in the past and didn’t like it, try this salad! One of the main reasons people don’t like kale is because they don’t remove the center stems before they eat it. Watch this simple recipe – with only 4 ingredients – that is so light, delicious and refreshing you’ll want to eat it all year round. AND it is fast and inexpensive to prepare!
One more thing – you can add a sprinkle of sea salt just before serving as well. DELICIOUS! Video Rating: / 5
http://www.ListenToYourGut.com
What’s involved in natural, holistic healing for digestive diseases (like Crohn’s, colitis, diverticulitis and IBS)? What are the steps involved along this Healing Journey? Jini Patel Thompson outlines how you have to eradicate pathogens from the gut, repopulate with good bacteria, heal the mucosal lining and bring digestive abilities up to normal. ALSO, first step: Go to my site and get my free Healthy Gut Guide – blue box, LHS on homepage. It has everything you need to get a handle on your gut and lots of free eBooks, teleseminars as part of the Guide: http://www.ListenToYourGut.com
Aura Cleansing Meditation: this is a meditation that you can do whenever you go to sleep. Each frequency in this meditation corresponds to a different chakra. The goal of this meditation is to clear your aura, balance and heal the seven chakras using sound as a healing tool. If you’re living a balanced lifestyle, this should happen naturally. When you’re sleep deprived, and overworked, your energetic field may become unbalanced.
Meditation Instructions:
Lay down on a comfortable position. Start focusing on your breath and let your inner chatter go away. Imagine yourself surrounded by a brilliant light as you close your eyes.
Bring your awareness to your spirit guides and ask them to protect you as you fall into deep sleep.
Ask them to walk this light thru your chakras as the music changes from a frequency to another, removing all the negative energies, balancing these centers and clearing your Aura.
When you wake up the next morning, sit on your bed and take several deep breaths. Then drink a glass of water before eating your breakfast.
The number of times a week you should do this meditation depends on how you feel about your energy. You may use this meditation when you’re feeling low on energy or. By cleansing your aura daily you rid yourself of negative energies that you’ve picked up from other people and the environment so you may use it as a prevention to keep you on a high vibration
NuMeditationMusic youtube channel is devoted to create a new collection of LONG MEDITATION MUSIC videos for you to relax and enjoy in your daily meditation. In our channel you will find MUSIC playlists dedicated to BINAURAL BEATS, CHAKRA MEDITATION, BUDDHIST MEDITATION and SHAMANIC MEDITATION. Our goal is to enhance your experience of MEDITATION, ASTRAL PROJECTION, LUCID DREAMING and DEEP SLEEP. Check out our selection of PLAYLISTS:
CHAKRA MEDITATIONS
A collection of chakra meditations for balancing & healing all the chakras (Root, Sacral, Solar Plexus, Heart, Throat,Third Eye and Crown chakra). This playlist also includes Healing meditations.
MONK CHANTS & MEDITATION BACKGROUNDS
A collection of Buddhist Meditation Music for Positive Energy. These mixes are very peaceful and include monk chants of buddhist monks. We also use Tibetan Singing Bowls and these mixes are influenced by Zen Meditation Music.
ASTRAL PROJECTION & SPACE MUSIC
A great resource for Lucid Dreaming and Astral Projection. The influences of this playlist come from relaxing ambient music, space music and binaural beats. This is also a sleep music playlist.
BINAURAL BEATS & MEDITATION MUSIC
We use binaural beats several times for this kind of sleep meditations. Our music is also written with the Sacred Solfeggio Frequencies like the powerful 528 Hz. These frequencies will induce deep states of relaxation and the binaural beats will stimulate deep meditation states.
SHAMANIC MEDITATION MUSIC
We love shamanic music, specially Tuvan Throat Singing and Native American Shamanic Music. These healing meditation tracks will definitely take you on a spiritual journey.
20 MINUTES MEDITATIONS
These are simple meditations for beginners or when you don’t have much time to meditate. We include Mindfulness, Zazen and Awareness meditations in these mixes.
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“Our mission is to write music that can impact you in a positive way because we believe music can change people’s lives! We hope you enjoy, and we hope to connect with you again in the near future!” Video Rating: / 5
Welcome to my “Best Kale Salad Recipe” video! I think I went a little overboard when I said it’s the “best” kale salad because I am sure there are a lot of great kale salads out there, haha. Perhaps I should’ve titled this video, my “favorite” kale salad recipe!
Do you have a favorite salad? Tell me what it is in the comments below!
Anyway, hope you enjoyed the video! Don’t forget to subscribe for more videos!
Love and Blessings,
Connie
Kale Salad Recipe:
– 2 bunches of organic lacinato (dinosaur) kale, chopped in bite-sized pieces
– 1 to 2 cloves of garlic, finely minced
– juice of 1/2 a lemon
– 2 tbs of nutritional yeast (optional)
– 3-4 tbs of extra virgin olive oil
– 1/4 cup of dried cranberries
– 1/4 cup of toasted pecans
– pinch of salt
– dash of ground black pepper
Here are a few other videos you may be interested in:
Labor & Delivery Story video!
“My IUI #1 Success Story!”
“How I Got Pregnant: 5 Things That Helped?”
“What’s In My Diaper Bag?”
“My Earliest Pregnancy Symptoms BEFORE BFP!”
New to SnapChat? Here’s a little SNAPCHAT TUTORIAL to get you started: https://youtu.be/zUmj039NNOU
DrVirtual7 Audio Programs
BECOME A HEALER ACTIVATE NATURAL HEALING FORCES HEAL EVERYTHING
MP3 https://sellfy.com/p/HGXr/
By Activating Natural Healing Forces Pure Healing Energy
It Is Possible To Self Repair And Heals Everything Inside And Outside Of You.
By Using This Unique Exclusive State Of The Art Professional
Subliminal Program With Powerful InAudible Spoken Messages You Can Now Stay Well Self Repair While Doing Energy Healing And Transformation Work Which Is Of Importance
Healing Used In This Video Is Healing Touch, Your Mind, Your Smile And Voice As A Healing Presence And Your Feet To Heal Gaia Mother Earth. As You Listen, This Program Assists With Healing And Transforming All Time And Space, Galaxies, Dimensions, Portals, Black And Worm Holes.
Enhances Current Healing Abilities Opens New Insights And Abilities
Healing Is Now Multi-Verse Beyond Planetary
Your Presence Becomes A Healing Light For The Good Of All
Listening Instructions: One Or More Sessions Day Or Night For 21-49 Days.
Safe For Continuous Loop Headphones Are Optional
Does Not Contain Sound Frequencies Or Binaural- Isochronic Tones
DrVirtual7 audios are some of the most listened to in the matrix In the areas of spiritual awareness, self-empowerment, and personal development.
IN THIS VIDEO:
Medical marijuana provide relief from symptoms from dozens of health conditions, with minimal negative side effects, according to new research…….
DISCLAIMER:
The materials and the information contained on AJA Ancestral Healing channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
ABOUT US:
AJA Ancestral Healing provides relevant information and tips on the usage of natural remedies to prevent, treat and heal ailments. The channel is named after AJA, the Orisha patron of the forest and all animals within it. AJA holds the secrets of botany, and is a master of potions and healing herbs. She passed this skill to the Yoruban people, who practice her craft to this very day.
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Soothing, Calming & Ethereal Sleep Music for 7 Chakras Healing and Balancing. This Sleep Meditation Music is based on Solfeggio Frequency for Each Chakra, Starting with Root Chakra – The Muladhara – The Foundation of All Chakras and moving all the way up to Crown Chakra – The Sahasrara.
This music can aid in achieve a calm, deep sleep and is also helpful in insomnia.
✜ COMING UP in AUGUST : 40 DAY SADHANA
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✜ KNOW ABOUT 7 CHAKRAS or ENERGY CENTERS
1. Root Chakra Healing Sleep Meditation Music Starts at 00:00
Sanskrit Name – Muladhara
Solfeggio Frequency – 396Hz
Color – Red
Location – Base of the Spine
Function – It governs over our physical energies, giving us a sense of safety and security with other people and ourselves.
2. Sacral Chakra : Healing Sleep Meditation Music Starts at 1:18:37
Sanskrit Name – Svadhishthana
Solfeggio Frequency – 417Hz
Color – Orange
Location – In your lower abdomen, about one to two inches below your naval.
Function – The Sacral chakra is about feeling and sexuality. When it is open, your feelings flow freely, and are expressed without you being over-emotional.
3. Solar Plexus Chakra : Healing Sleep Meditation Music Starts at 2:36:36
Sanskrit Name – Manipura
Solfeggio Frequency – 528Hz
Color – Yellow
Location – At the navel or slightly above the solar plexus
Function – Manipura is considered the center of dynamism, energy, willpower, and achievement (Itcha shakti), which radiates prana(the life energy) throughout the entire human body.
4. Heart Chakra : Healing Sleep Meditation Music Starts at 03:54:45
Sanskrit Name – Anahata
Solfeggio Frequency – 639Hz
Color – Green
Location – In the central channel of the spine at the heart
Function – It is associated with the ability to make decisions outside the realm of karma. In Anahata one makes decisions or follows one’s heart based on one’s higher self, not the unfulfilled emotions and desires of lower nature.
5. Throat Chakra : Healing Sleep Meditation Music Starts at 5:13:08
Sanskrit Name – Vishuddha
Solfeggio Frequency – 741Hz
Color – Sky Blue
Location – At the throat region, near the spine
Function – It is known as the purification center of our body and is associated with creativity and self-expression.
6. Third Eye Chakra : Healing Sleep Meditation Music Starts at 06:30:18
Sanskrit Name – Ajna
Solfeggio Frequency – 852Hz
Color – Indigo
Location – Directly behind the center of the forehead
Function – Ajna translates as “command”, and is considered the eye of intuition and intellect. When something is seen in the mind’s eye, or in a dream, it is being seen by Ajna
7. Crown Chakra : Healing Sleep Meditation Music Starts at 7:48:29
Sanskrit Name – Sahasrara
Root Note Frequency – 963Hz
Color – Violet
Location – Either at or slightly above the top of the head.
Function – The Sahasrara Chakra symbolises detachment from illusion; an essential element in obtaining higher consciousness of the truth that one is all and all is one.
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✜ CREDITS : Composition & Music : Dilpreet Bhatia
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“Our Mission is to bring more peace and mindfulness in people’s lives through Music for Meditation, Chakra Healing, Mantra Video Rating: / 5
